Conversations with My Mind: The Learning Podcast
Conversations with My Mind is here to create a space for curious, inclusive and sometimes anxious minds where we can think critically, learn together and grow our empathy towards each other. Together with local and international guests the podcast host Ance Vanaga explores various topics linked to mental health, inclusion & diversity and personal growth.
Podcasting since 2021 • 31 episodes
Conversations with My Mind: The Learning Podcast
Latest Episodes
How Worried Should We Be about Our Safety Online? with Gareth Thomas | S2 Ep13
The more time we spend online, the more thoughtful I become about how we approach connecting to this wonderful, virtual world. In the next two episodes, with the help of my guests, I will be exploring what impact an unsafe use of the internet c...
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Season 2
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Episode 13
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52:59
On a Mindful Ride Managing Living with Cancer with Steve Ryder | S2 Ep12
Just a week ago, on the 4th of February, we marked an International World Cancer Day, a global initiative created to raise awareness of cancer and to encourage its prevention, detection, and treatment. NHS in the UK currently states - 1 in 2 pe...
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Season 2
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Episode 12
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1:12:04
‘New Year, Same Me’ and Other Goals with Nick Elston | S2 Ep11
Nick Elston is one of the leading inspirational speakers on the lived experience of mental health. He is described as a big man with a big heart and a big story, who is incredibly honest. Nick strives to encourage individuals as well as busines...
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Season 2
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Episode 11
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52:16
The Uncomfortable Truth About How We Waste Our Time with Paul Holbrook | S2 Ep10
Paul Holbrook left his corporate career to become a leadership coach and in the process realised that almost everyone he talks to struggles with time. He decided to tackle this challenge by creating a self-leadership programme Diary Detox focus...
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Season 2
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Episode 10
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1:06:15
What Sports and Success can Teach us about Mental Health with Dean Allen | S2 Ep9
Dean Allen is the kind of lecturer you’d like to have in your university - friendly, down to earth, all for encouraging everyone to use their critical thinking and a genuinely good person. He’s been building his career between the UK and South ...
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Season 2
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Episode 9
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1:14:21